Understanding The Need for Addiction Counselling

Counselling is among the most important aspects of drug and alcohol addiction treatment, making it a crucial part of every successful addiction treatment program. People who are addicted to drugs or alcohol go through various types of addiction counselling, with individual counselling, group therapy, and family counselling being some of the most common ones offered. Different methods that can be used in counselling sessions, but they all aim to assist addicts in changing their behavioural patterns to stop drug addiction and alcohol abuse, and to learn to live more productive and healthier lives.

• Counselling improves the motivation of the client to recover. Proper counselling can help addicts realise the negative effects of addiction to their lives and urge them to improve and make better decisions to recover.
• Counselling teaches clients the necessary skills to quit drugs and alcohol to avoid a relapse. Cognitive behavioural therapy can help you cope with cravings, handle negative feelings well, and prevent yourself from relapsing.
• Non –cognitive therapies are often more affective for clients that experienced trauma and are shut down in their ability to openly share their thoughts and express their feelings and emotions. EMDR, equine, psychodrama and music therapies are often the gateway therapies that enable clients to engage in more cognitive methods of therapy, such as 12 step facilitation and group therapy.
• Counselling encourages the client's participation in support groups. This approach can help you recognise that you are not alone and that you are not the only one going through the recovery process. You might feel alone in your addiction, so group therapy makes you see that you do not have to feel that way, and that there are others who share your issues.
• Counselling uses positive incentives to promote recovery and facilitate behavioural changes in the client. Recovery is a long-term process that requires you to be extremely patient and committed to getting better, there are good rehabilitation programs that provide you with small incentives to make you feel proud of your accomplishments.
• Counselling involves close friends and family members in some activities. If a parent, sibling, or close friend is willing to learn about your addiction and has the willingness to participate in your recovery process, your chances of recovering can be higher because you know that you have all the support that you need through difficult times.

Common Facilities Provided In a Drug Rehabilitation Centre

Entering a drug rehabilitation centre is a preferred way to get started in the recovery process. With the help of drug rehab, you can learn ways to cope with your inner demons, deal with your problems, and identify the risks of taking drugs. Long-term recovery and relapse prevention are among the goals of drug rehabilitation. If you are staying in a residential drug rehabilitation centre, you want to make sure that you can get the most of the experience—perhaps even feel at home. Here are the common facilities you can expect in a drug rehabilitation centre:

Detox Facility

There are drug rehabilitation centres with detox facilities that help you completely stop using drugs the moment you check in. You will be monitored round the clock by qualified and specialist staff and evaluated by physicians to make sure that the withdrawal symptoms are managed and tolerable.

Counselling Facilities

There are individual counselling rooms and larger rooms where group therapy can be hosted by a qualified psychiatrist or counsellor.

Private Rooms

Many drug rehabilitation centre provide private rooms to their patients or where appropriate or requested sharing will be made possible. This allows you to have more time for yourself and reflect when you need to.

Other Facilities

Of course, a drug rehabilitation centre will not be complete without common areas like a dining room and living room where you can play games or read books.

Special Facilities

There are drug rehabilitation centres with specialised facilities like a music room for music therapy sessions, as well as stables where equine assisted therapy can be conducted.