Not every person with an eating disorder is the same; this is why there are also different treatment methods. There are treatments designed for clinically and medically stable individuals, and there are methods meant for clients with underlying medical and mental conditions. The best treatments often combine several methods and work best on individuals who have the willingness to change their lives and recover. Here are some of the best treatment methods in treating anorexia:
• Psychotherapy – Family-based, group, or individual psychotherapy may be useful depending on your situation. The therapies are designed to help you deal with thought and behavioural patterns that affect your relationship with food. All therapies aid to help you understand and accept yourself so you can have a healthier view of who you are and learn better ways to cope with strong feelings that may have led to the eating disorder.
• Medical care – Obsessively starving yourself can lead to many health complications, making medical treatment crucial during the early stages of a recovery program. Medical care involves constant monitoring of your vital signs, physical condition, hydration levels, and amount of electrolytes in your body. Severe cases involve feeding through a tube.
• Weight restoration – Treatment for anorexia means restoring your weight and body mass index to what is normal based on your age and height. Treatment programs should help you learn and understand proper nutrition, as well as behavioural and psychological strategies that can help you maintain a healthy body weight. A dietician or nutritionist will create a suitable meal plan with ample calorie requirements.
• A.C.T. Treatment model – There are eating disorder treatment centres that use the A.C.T. model for addiction. The treatment model aims to help address physical, psychological, and social consequences of your eating disorder, so you can strengthen your willpower to change yourself for the better.
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